Youth Hockey Open Registration | Malden Sports & Recreation ...

Tomorrow, March 31, 2012, 10:00 am

199 Coleridge St, East Boston, MA | Get?Directions??
$50.00

Registration for Malden/East Boston Youth Hockey (MEB) will be held on Saturday, March 31, 2012, at the Porrazzo Memorial Skating Rink in East Boston, at Constitution Beach, from 10:00 AM to 12:00 NOON.

The cost for registration is $50, and we are accepting applications for the full range of levels in the program from Learn to Skate (age 4 or older) through our 'Midget' level that runs to age 18 (birth year 1994).

Our league has seen increased enrollment this year in the younger levels, and we are always open to others joining the league.? Tuition fees for MEB Youth Hockey have remained the same for the past three years, during times when many others have raised fees to cover increasing costs.? We have experienced a resurgence of interest in the sport and in our league over the past few years, and look forward to more of the same next season.

For additional information, please see our website under "Player Development" at www.mebhockey.com .

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Source: http://malden.patch.com/events/youth-hockey-open-registration-9be8d6ed

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NASA's GRAIL spacecraft begin the process of staring way too hard at the moon

NASA's overall initiatives may be throttled, but the Gravity Recovery And Interior Laboratory (GRAIL) spacecraft haven't heard of any such limitations. These guys have officially started their collection mission, orbiting the moon for the next 80-some-odd days in order to obtain a high-resolution map of the lunar gravitational field. Why? Humans told 'em too, of course. Outside of the conventional knee-jerk response, scientists are also hoping to grok more about the moon's "internal structure and composition," and perhaps even get a better understanding of how "Earth and other rocky planets in the solar system formed and evolved." Cleverly, the GRAIL mission's twin machines are named Ebb and Flow (thanks to a group of youngsters in Bozeman, Montana), and while it's not being made public, we wouldn't be shocked to hear that the whole thing is being covertly funded by Sir Richard Branson. The moon is totally the next hot real estate market, right?

Continue reading NASA's GRAIL spacecraft begin the process of staring way too hard at the moon

NASA's GRAIL spacecraft begin the process of staring way too hard at the moon originally appeared on Engadget on Sun, 11 Mar 2012 23:26:00 EDT. Please see our terms for use of feeds.

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Yemen officials: US airstrikes hit al-Qaida area

SANAA, Yemen (AP) ? Yemeni military officials said Sunday that U.S. aircraft carried out four airstrikes in a southern province where al-Qaida-linked militants control several key towns.

Two military officials said the airstrikes targeted Khanfar Mountain near the town of Jaar in Abyan province, where al-Qaida is in control.

There was no comment from U.S. officials.

In the past, U.S. warplanes have targeted leaders and facilities of al-Qaida in Yemen, considered one of its most dangerous branches. On Saturday, Yemeni officials said U.S. airstrikes killed at least 18 al-Qaida-linked militants in the province of Bayda. Yemeni military officials attributed that attack on the U.S., saying the Yemeni military does not have the capacity to carry out nighttime airstrikes. The Yemeni officials spoke on condition of anonymity in line with military regulations.

Al-Qaida has taken advantage of a year of internal turmoil to take over parts of southern Yemen. They took control of Jaar last spring and have successfully battled the Yemeni military, expanding their reach north to the neighboring province of Bayda.

The uprising in Yemen, the poorest country in the Arab world, eventually led to the ouster of longtime ruler Ali Abdullah Saleh, who was once a partner in the fight against al-Qaida in Yemen.

U.S. leaders have since thrown their support behind the newly inaugurated Yemeni president, Abed Rabbo Mansour Hadi. He has said that fighting al-Qaida is one of his top priorities, along with restructuring the army and installing new commanders in the south, where officials said Saleh loyalists may have even struck local deals with the militants.

There was no word on casualties from the airstrikes on Sunday, but residents said they could see smoke rising from the area.

A military official said Yemeni airstrikes near the southern city of Jaar a day earlier wounded nine al-Qaida-linked militants and destroyed several military vehicles the group seized in a bold attack on an army base last week.

In that attack, al-Qaida militants sneaked across the desert at dawn to the back lines of Yemeni forces, killing nearly 200 troops and dumping their bodies in the desert.

Source: http://news.yahoo.com/yemen-officials-us-airstrikes-hit-al-qaida-area-195107427.html

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106 dead in Yemen fighting, 55 troops held captive

Protestors attend prayers during a rally demanding the trial of Yemen's former President Ali Abdullah Saleh, in Sanaa, Yemen, Friday, March 2, 2012. (AP Photo/Hani Mohammed)

Protestors attend prayers during a rally demanding the trial of Yemen's former President Ali Abdullah Saleh, in Sanaa, Yemen, Friday, March 2, 2012. (AP Photo/Hani Mohammed)

A Yemeni walks past a graffiti that reads "Freedom is made by people" on a street where protestors demanded the trial for the former President Ali Abdullah Saleh, in Sanaa, Yemen, Friday, March 2, 2012. (AP Photo/Hani Mohammed)

SANAA, Yemen (AP) ? Al-Qaida militants launched a surprise attack against army bases in southern Yemen, killing 78 soldiers, seizing weapons and parading 55 troops they had taken captive through the center of a town under their control, military officials said.

The battle in Abyan province shows how militants have taken advantage of the political turmoil created by the year-long uprising against then-President Ali Abdullah Saleh who last month handed over power to a successor.

The scale of Sunday's attack points to the combat readiness of the militants as they launch more and more attacks in a region that the United States considers a key battleground in the war on al-Qaida.

Military officials in Yemen said 28 militants also died in the fighting and scores were wounded on both sides. Medical officials confirmed the latest death toll.

Militants also took another 55 troops hostage during the surprise attack against army bases just outside Abyan's provincial capital of Zinjibar, military officials said.

The captives were paraded late on Sunday through the streets of Jaar, a nearby town that has been under al-Qaida's control for nearly a year.

The officials spoke on condition of anonymity because they were not authorized to speak to the media.

Militants seized control of Zinjbar in May and Jaar the previous month as security officials were focused on putting down a rebellion against longtime leader, Saleh.

The officials said the militants attacked the army bases outside Zinjibar from behind, taking the troops by complete surprise.

Saleh stepped down last month in a U.S.-backed power transfer deal that Washington hoped would allow Yemen's new leaders to move against al-Qaida. But the fighting highlights the difficulties faced by his successor Abed Rabbo Mansour Hadi in combatting the militant movement and restoring state authority in the lawless south.

The military officials said the militants were able to seize armored vehicles, artillery pieces, assault rifles and rockets from the stores of an army base they attacked. Some of the heavy weapons were later used against the troops, causing most of the casualties.

A Defense Ministry statement on Sunday said the fighting began when militants detonated "booby trapped vehicles" at an army base in the region of Koud near Zinjibar. The wording of the statement suggested that the base had been occupied by the militants before army forces regrouped and took it back. The fighting lasted the whole day, only stopping by sunset.

Hadi meanwhile said in televised comments that fighting al-Qaida and restoring security in the impoverished Arab nation were among his top priorities. He spoke during a meeting with leaders of Yemen's political parties.

Saleh during his more than 30 years in power tolerated radical Islamic groups as part of a delicate balancing act that kept at bay threats to his authority in the fractured nation.

There has been a surge in attacks blamed on al-Qaida after Hadi's inauguration.

Sunday's fighting followed the dismissal last week by Hadi's government of the military commander of the southern region, to which Abyan belongs, along with other security officials from the province.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/cae69a7523db45408eeb2b3a98c0c9c5/Article_2012-03-05-ML-Yemen/id-915189327a1143ae8e4570084d2323cc

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Source: http://albertwolfe6.blogspot.com/2012/02/impulse-fitness-club-squash-court-ll.html

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Strategies On How To Get Rid Of Back Pain | New Health and Fitness

New Health And Fitness.Org - Health Information You Can Use

Research has shown that as many as 75% of humans will experience bad back pain at some point in their life. Biologists tell us this is because our body has not fully adjusted to being completely upright and this causes a lot of lower back pain. This article provides some tips on dealing with this.

Compressing your back can help to reduce pain and swelling. Wrap an elastic bandage around your midsection and the strained area, but be careful not to wrap too tightly. You can use the bandage over an ice pack, but don?t use the ice pack for more than 15 minutes, as you can damage your skin.

Believe it or not, sleep is actually an essential part of healing from back injuries. Your body does most of its repair work at night when you are relaxed and sleeping and can dedicate all of your energy to healing. If you are experiencing chronic back pain, then good sleep is as important as good medicine.

Strengthening your back muscles can help to prevent back pain. A back extension machine is the perfect way to exercise these muscles. If you strengthen them you will be supporting your spine and helping your posture, two things that can lessen the chances of lower back pain.

Whatever the reason for your back pain, the one thing you do NOT want to do is surgery. You may have no other choice at some point in time, but try every other option first. Chiropractic adjustments, steroidal injections, OTC or prescription pain medications can all be methods to try first to relieve your pain.

Know your physical limitations and take them seriously. Be prepared for long periods of sitting or standing, take medicine before lifting something heavy, lift things properly and rest when you need to. Don?t try to overexert yourself, because that will only result in more back pain and discomfort for you.

If you have chronic back pain and tend to spend a lot of your time in your car, make sure you?re getting out of the car and stretching as much as you can. Spending too long with your spine in one position will make it stiff and vulnerable to injury.

Now that you know you are not alone and you have seen some of the common tips for dealing with this back ache problem, you should feel more comfortable in learning how to live with back pain and maybe you can even remove it from your life completely. Many other people have done it, and so can you!

To reduce low back pain in addition to tension in your office look into the support offered by corporate massage st kilda and visit their webpage Brighton office massage minimizing back problems and tension at your workplace minimizes absenteeism.

Source: http://newhealthandfitness.org/2012/03/02/strategies-on-how-to-get-rid-of-back-pain-2/

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Dying man who aided Saddam denied bid for freedom (AP)

[unable to retrieve full-text content]AP - A Detroit-area man convicted of helping Iraq during the regime of Saddam Hussein has failed to persuade a judge to help him go home to die.

Source: http://us.rd.yahoo.com/dailynews/rss/crime/*http%3A//news.yahoo.com/s/ap/20120302/ap_on_re_us/us_iraq_agent

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Law Student Sandra Fluke Responds to Limbaugh's Crude Attacks (Little green footballs)

Share With Friends: | | Politics - Top Stories Stories, RSS Feeds and Widgets via Feedzilla.

Source: http://news.feedzilla.com/en_us/stories/politics/top-stories/206912925?client_source=feed&format=rss

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As Bill O???Reilly Scolds Obama, a Professor???s Open Letter Stirs Anger (ContributorNetwork)

[unable to retrieve full-text content]ContributorNetwork - COMMENTARY | It seems that Professor Donald J. Boudreaux of George Mason University has become somewhat of a Facebook celebrity. His online post "A Open Letter to Bill O'Reilly" has circulated around the social media website, reaching my homepage a number of times within the last few hours.

Source: http://us.rd.yahoo.com/dailynews/rss/obama/*http%3A//news.yahoo.com/s/ac/20120301/pl_ac/11010782_as_bill_oreilly_scolds_obama_a_professors_open_letter_stirs_anger

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Kingston SSDNow V+200 (120GB) Upgrade Kit

Doing business can be rough, and paying for it can be rougher. So it?s easy to understand the appeal of something like Kingston?s SSDNow V+200 upgrade system, which gives you everything you need to copy data from the spinning hard drive in your desktop or laptop to a solid-state drive (SSD) that will offer vastly improved performance and reliability. And the upgrade part of the 120GB version of the SSDNow V+200 (priced at about $190, or $175 if you don?t feel the need for the full kit) is the part we like most; it?s the drive itself, which is far from an optimal performer, that we?re less sure of.

From a hardware standpoint, the SSDNow V+200 is not poorly equipped. At its heart is a SandForce SF-2281 controller and 16 chips of Intel 25nm asynchronous NAND flash memory. The 8GB difference between this total and the stated capacity accounts for firmware, overprovisioning, and other features the drive needs to work; after formatting the drive, you have about 112GB of usable space.

But even if you don?t know anything about disk drives, hard or solid-state, the SSDNow system is designed to be easy to use. Along with the 2.5-inch drive itself, you get a DVD containing drive cloning software, a mounting bracket for use in a desktop computer, an internal SATA II transfer cable, an adapter for converting a four-pin Molex cable into a SATA power cable, and, perhaps best of all, an external enclosure (complete with USB 2.0 data cable) that will let you take the drive with you wherever you go. The printed instructions are clear and easy to follow.

These accessories do, however, point a problem: speed. The drive does not support 6Gbps SATA III, but rather the previous standard, SATA II (running at 3Gbps), which means your transfers over SATA will take twice as long. And if you install the drive in the enclosure and use that on the road, you have to contend with older and slower USB 2.0 rather than the zippier USB 3.0 that?s been gaining ground over the last year or so. With no other higher-speed options (like eSATA or Thunderbolt) on the enclosure, your options and your transfer rates are always going to be limited.

We only tested the SSDNow V+200 drive hooked into a desktop, but that?s certainly what we found. To be clear, the drive isn?t an objectively poor performer; it?s certainly going to be faster than any hard drive, which is the entire point of the upgrade kit in the first place. But because this kit is intended as a basic value proposition rather than the ultimate in storage tune-up options, you don?t generally get the kinds of speeds you will with the best SSDs on the market.

On the AS SSD Benchmark, for example, sequential reads and writes with the SSDNow V+200 came in at 206.9MBps and 138.8MBps respectively?compared with 511.1MBps and 318.4MBps respectively for our current Editors? Choice, the 128GB Samsung SSD 830 Series. The Samsung drive also came in considerably ahead in the same application?s Copy Benchmark (257.4MBps versus 95.8MBs in the ISO Speed test and 186.6MBps versus 82.8MBps on the Program Speed test), throughout the CrystalDiskMark sequential tests (526.9MBps for reads and 322.2MBps for writes versus 212.8MBps and 145.9MBps respectively on the Samsung), and across the board on Futuremark PCMark 7 (though the two drives tied on the Adding Music task, at 1.41MBps).

The good news is that the SSDNow V+200 acquits itself very well in terms of write speeds. On the AS SSD Benchmark, it won the day with straight 4KB writes (75.9MBps versus 73.3MBps for the Samsung) and 64-thread writes (131.9MBps versus 89.6MBps for the Samsung). And on the ATTO Disk Benchmark, it was the write champ for all but the 1KB and 2KB tasks, and better at both reads and writes for 2MB, 4MB, and 8MB workloads. We saw similar results in CrystalDiskMark as well, with the Kingston?s results for 4KB reads and writes (29.2MBps and 89.3MBps) and 4KB reads with a queue depth of 32 (142.3MBps) better than what the Samsung could do (24MBps, 85.9MBps, and 119.7MBps respectively, though the Samsung?s 259.9MBps read rate in the Crystal DiskMark 4KB test with higher queue depth smoked the Kingston?s of 90.6MBps).

This means there?s no reason that the 120GB Kingston SSDNow V+200 can?t be a fine purchase for your business?you just need to make sure you know why you want it. If you don?t need warp-scale speeds all the time, but when you do need them they?re more important for writing information than reading it, then it will serve you well. You?ll also be somewhat hampered by the last-generation transfer technologies the drive uses; because of these, and because of its overall better balance, we?re sticking with the Samsung SSD 830 Series as our Editors? Choice. But the SSDNow V+200 kit is a solidly composed upgrade solution that even cash-strapped professionals will likely be able to afford.

More Storage Device reviews:
??? Hitachi Touro Mobile Pro (500GB)
??? Seagate GoFlex Thunderbolt Adapter
??? CRU Dataport ToughTech Duo QR
??? Verbatim Store 'n' Go Hard Drive for Macs (500GB)
??? Western Digital My Passport Studio (1TB)
?? more

Source: http://feedproxy.google.com/~r/ziffdavis/pcmag/~3/j3j_IBtHEnQ/0,2817,2400721,00.asp

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Twitter expands mobile advertising (Reuters)

[unable to retrieve full-text content]Reuters - Twitter will expand its advertising program for the Apple Inc iPhone and Google Inc Android devices, hoping to better tap into its growing mobile user base and ramp up revenue.

Source: http://us.rd.yahoo.com/dailynews/rss/applecomputer/*http%3A//news.yahoo.com/s/nm/20120228/wr_nm/us_twitter_advertising

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1970: Arts and Entertainment | Semicolon

On July 4, 1970 Casey Kasem hosted ?American Top 40? on radio for the first time. I cannot tell a lie; in high school I spent every Sunday afternoon listening to Casey Kasem count down the top 40 songs on Billboard?s Hot 100 Singles chart each week.

The first #1 song on American Top 40?s inaugural 1970 broadcast was ?Mama Told Me Not to Come? by Three Dog Night.

Source: http://www.semicolonblog.com/?p=15011

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